How jealousy causes emotional pain and problems in relationships. Applying antidotes to overcome jealousy and rejoice the good fortune of others.
Tag Archives | thought transformation
Venerable Chodron’s “Sam” story, how those who harm us are rare and precious treasures.
Reflecting on why we are triggered when someone is overwhelmed by negative energy or intense suffering.
How we should be fearful of our afflictions and polluted karma, not other people.
How when afflictions arise, we often don’t discern them as harmful.
Comparing the changes of the weather to our mood swings.
How the body and mind give us clues when afflictions are at play.
Bringing our attention to the role of intoxicants in the allegations against Judge Kavanaugh.
Encouraging us to be mindful of the afflictions playing in the background of our mind.
The second verse of the “Eight Verses of Thought Transformation,” in connection with the developments of the Kavanaugh hearing.