thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron 
The reason self-centeredness exists
How compassion helps us relate more wisely to ourselves and others.
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Problems as opportunities, not obstacles
Applying mind training to difficult people, illness, and other obstacles.
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Preliminaries, bodhicitta, and transforming adversity
How to transform difficulties into opportunities for spiritual development.
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Benny Liow - Aug 30, 2026
Benny Liow Cultivating compassion in chaos
By cultivating compassion, we look beyond the past and transform our lives.
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Sravasti Abbey Monastics Feelings don’t lie
How examining our thoughts and applying antidotes can transform our feelings.
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Overcome adversity and calm your mind
Exploring Dharma practice, anger, and ways to overcome the self-centered mind.
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Mary Grace Lentz 
The enemy of the self-centered mind
Insights into the self-centered mind and working with it.
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Offering our service
How to transform "work" into an offering to the Three Jewels and sentient beings.
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Keeping a vast, expansive mind
How changing our perspective and "looking up" can reveal boundless possibilities.
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