mantra - Thubten Chodron

A series of syllable consecrated by a Buddha and expressing the essence of the entire path to enlightenment. They can be recited during meditation to purify and calm the mind.

Meditation on Arya Tara
Explanation of the prayers and recitations of the Tara practice and the meaning of the mantra.
Review of Chapter 6
Reviewing Chapter 6, discussing the different types of mediation and leading an analytical meditation and group chanting.
Vajrasattva practice and the four opponent powers
Explanation of the Vajrasattva sadhana including the four opponent powers of purification and recitation of the mantra.
Emptiness and conceptual designation
Applying emptiness to view events the events of 2020 including the pandemic. The four opponent powers of purification in the Vajrasattva practice.
A pilgrimage to Tibet
An inspiring and sad pilgrimage to the ancient land of Tibet in 1987.