audio
Audio recordings of teachings by Venerable Thubten Chodron and others.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
View Post
Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
View Post
Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
View Post
Venerable Thubten Jigme Gomchen Lamrim review: Karma in daily life
Practical ways that we can reflect on karma so we can transform habitual behavior patterns…
View Post
Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
View Post
Venerable Thubten Tarpa “Precious Garland” review: Quiz part 4 q...
Discussion of quiz part four questions 3 and 4 to review Chapter 1. The different…
View Post
The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
View Post
Going beyond self-centeredness
When we listen to the Buddha's teachings it should push our buttons a little bit,…
View Post
Making room for the Dharma—the eight worldly concerns
By reflecting on the their disadvantages and applying the antidotes we can decrease the influence…
View Post
Cultivating happiness and contentment
Happiness comes from a mind free from disturbing emotions. not from external things. Cultivating a…
View Post
Examining our expectations of others
With a realistic view of others—friends and family and coworkers—we can avoid disappointment and conflict,…
View Post
Becoming friends with ourselves
Through self-acceptance we can treat ourselves with kindness and compassion, and see that we have…
View Post