The objects of mindfulness and the misconceptions to overcome

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A series of teachings on the four establishments of mindfulness given at Kunsanger North retreat center near Moscow, Russia, May 5-8, 2016. The teachings are in English with Russian translation.

  • Being mindful of the five precepts
  • The difference between secular and Buddhist mindfulness practice
  • The four objects of mindfulness
  • The four misconceptions to overcome

The four establishments of mindfulness retreat 01 (download)

Досточтимая Чодрон – Четыре установления (1 - 1)

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