Questions and answers on the establishments of mindfulness

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A series of teachings on the four establishments of mindfulness given at Kunsanger North retreat center near Moscow, Russia, May 5-8, 2016. The teachings are in English with Russian translation.

  • Understanding the practice and rituals we do takes time
  • A Song to Mummy Tara
  • The Bodhisattva’s Confession of Ethical Downfalls
  • Taking precepts and accumulating merit
  • Neutral feelings and how they arise
  • Attachment to children
  • The Buddhas eminate their enlightened activity, beings differ in their receptivity

The four establishments of mindfulness retreat 05 (download)

Досточтимая Чодрон – Четыре установления (3 - 2)

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