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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Three types of emotion and their influence
The threat system, the drive system and the safeness system from the psychological and Buddhist…
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Getting a handle on anger
If we can be calm with an attitude of compassion in conflicts, then there's a…
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Gomchen Lamrim review: The causes for taking refuge
A guided meditation on the causes for taking refuge and the qualities of the Three…
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“Precious Garland” review: Quiz question...
Discussion of quiz part 3 questions 13-15 and part 4 questions 1-2 to review verses…
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Merging the Dharma with daily life
Dharma practice does not just happen on the cushion. Practical advice on how to use…
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“Don’t Believe Everything You Think̶...
Personal stories of how people used the Dharma to see situations from a different perspective,…
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Connecting with others with an open heart
By opening our heart we can connect to others in a meaningful and healthy way…
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The results of virtue and nonvirtue
Reflecting on the results of virtuous and nonvirtuous actions motivates us to create the causes…
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Questions and answers on karma
Responses to questions on karma and its effects. Understanding karma through the analogy of a…
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The results of negative karma
Reflecting on the three types of karmic results and the results of specific actions helps…
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Three types of dependent arising and how they prove ...
A look at causal dependence, mutual dependence and dependent designation. How to reflect on karma…
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