True origins

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Part of a series of teachings on Essence of Refined Gold by the Third Dalai Lama, Gyalwa Sonam Gyatso. The text is a commentary on Songs of Experience by Lama Tsongkhapa.

The true origins of dukkha

  • The true origins of suffering and the source of dukkha
  • The root afflictions
  • The source of mental afflictions

Essence of Refined Gold 30 (download)

Questions and answers

  • Self-doubt vs. deluded doubt
  • Self-doubt vs. inverted pride
  • Eliminating the delusion that the nominally existent self exists inherently

Essence of Refined Gold 30: Q&A (download)

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