Part of a series of teachings on Essence of Refined Gold by the Third Dalai Lama, Gyalwa Sonam Gyatso. The text is a commentary on Songs of Experience by Lama Tsongkhapa. These teachings were given during the 2007 Chenrezig Winter Retreat at Sravasti Abbey.
- Seeing all the teachings as free of contradiction
- Seeing all the teachings as personal instruction
- How to practice analytic meditation
- How to practice meditation to transform your mental state
Essence of Refined Gold 02 (download)