Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- A review of questions 1-4 of the second quiz.
- Four establishments of mindfulness
- Six preparatory practices of meditation on the breath
- Meaning of mindfulness
- Six stages of the meditation on the breath
- What is the mind
Four Establishments of Mindfulness 26: Quiz 2 questions 1-4 (download)