Lamrim and six preparatory practices

26 The Foundation of Buddhist Practice

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Part of a series of teachings given during a retreat based on the book The Foundation of Buddhist Practice given at Sravasti Abbey.

  • Meditation on the lamrim
    • Making time for daily meditation
    • Overcoming the distractions of social media
  • The six preparatory practices
    • Cleaning the room and arranging the altar
    • Making offerings
    • Sitting in a correct meditation position
    • Taking refuge and generating bodhicitta
  • Questions and answers
26 The Foundation of Buddhist Practice: Preparatory Practices 11-07-19

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