Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are given during a weekend retreat at Sravasti Abbey in 2019.
- Three qualities to be of greatest benefit to others
- Karma and rebirth
- Deepening love by understanding how we suffer
- Being under the control of our afflictions and past karma
- The cause of our untamed mind, ignorance that grasps at an inherently existent I