Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are at Sravasti Abbey in 2014.
- Guided meditation on whether the mind is the self
- Consciousness can be valid and mistaken at the same time
- Insight meditation and calm abiding (serenity) meditation
- Overcoming laziness and conditions for practice
- Questions and answers
2014 – 04 How to See Yourself As You Really Are 05-25-14