Developing calm abiding

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Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are at Sravasti Abbey in 2014.

  • Two prominent mental factors in the practice of ethical conduct and concentration
  • Meditative postures
  • Objects of meditation
  • Questions and answers
2014 – 05 How to See Yourself As You Really Are 05-26-14

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