Deepening love and compassion

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Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are at Sravasti Abbey in 2019.

  • Recognizing all sentient beings suffer the same miseries
  • Two factors to develop love and compassion
  • Two meditations to generate the feeling of closeness with others
    • The kindness of our parents, past and present
    • How we benefit from the work of others in society
  • Meditative reflection
04 How to See Yourself As You Really Are: Deepening Love and Compassion 05-26-19

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