Reflecting on impermanence

Print Friendly, PDF & Email

Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are at Sravasti Abbey in 2020.

  • Questions and answers
  • Extending insight of our suffering situation to others and generating the sense of closeness
  • Different ways of showing love and compassion
  • Outline of a meditation on the three levels of love and compassion
  • Chapter 22, Reflecting on Impermanence:
    • A reflection of the moon on the surface of a lake as a metaphor for impermanence
    • How to realize impermanence
    • What ‘being in the present moment’ really means?
04 How to See Yourself As You Really Are: Reflecting on Impermanence 05-24-20

Find more on these topics: , , , , , , ,