Chapter 6: Mindfulness of the body and mind

24 Buddhism: One Teacher, Many Traditions

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Part of a series of two-week courses given at Sravasti Abbey based on the book Buddhism: One Teacher, Many Traditions by His Holiness the Dalai Lama and Venerable Thubten Chodron.

  • The Four Establishments of Mindfulness and the four misconceptions
  • Mindfulness of the body
    • The effort it takes to derive some pleasure from the body and to avoid suffering
  • Mindfulness of the Mind
24 Buddhism: One Teacher, Many Traditions Chapter 6: Mindfulness of the Body and Mind 11-09-16

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