Becoming our own best friend

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Part of a series of teachings from the Developing Compassion Retreat in 2015.

  • How to become friends with ourselves
  • Connecting with our fundamental goodness
  • Coming to terms with how our suffering is self-created
  • Developing good habits of mind will carry over into future lives
  • The self-centered thought turns us away from looking inwards
  • Learning to take refuge in the Dharma in our mind
  • Introspective awareness helps us to discern non-virtue from virtue
  • Seeing that suffering is a shared experience
  • Antidotes to the self-centered thought
02 Developing Compassion 06-13-15

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