Good and bad retreat days

Print Friendly, PDF & Email

These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • Learning to re-evaluate the good and bad days we have in retreat
  • Allowing the bad days to uncover how our self-centeredness makes us miserable
  • Applying the antidotes to self-centeredness through meditation
  • How working with the mind enables us to transform a bad day into a good one
20 4 Establishments of Mindfulness 2-15-13

Find more on these topics: , , ,