Coming out of retreat

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These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • Take it slow, keep sense restraint upon return from retreat
  • Reconnect with friends and family with compassion and caring
  • Talking about retreat experiences best restricted to close dharma friends
  • Keep practice that has developed over the month
  • Remember the dharma community at the Abbey cares for you
14 4 Establishments of Mindfulness 2-7-13

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