These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.
- Mindfulness of feelings and mental feelings of pleasant, unpleasant, neutral
- Observe relationship between mental feeling and the emotion
- Be the observer of the story that is involved with the emotion
- Conceptual mind and syllogism