Transitioning out of retreat

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These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • Instructions on how to gently transition back into non-retreat life
  • Why we need to transition and how to do so
  • The purpose of doing the Lama Chopa puja at the end
  • How to create the causes to do retreat
  • The importance of keeping a daily practice going after retreat
24 4 Establishments of Mindfulness 2-27-13

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