Meditation practice: Observing the breath

Print Friendly, PDF & Email

Part of a series of talks given during the annual Young Adult Week program at Sravasti Abbey in 2011.

  • Discussion on “awareness”
    • Body and mind have different functions but are related
    • Mind is clarity and awareness
    • The activities of the mind in relating and dealing with others
  • Questions and answers
    • How to relate to others in an authentic way
      • See that everyone wants to be happy
      • Treat others with compassion
    • Avoiding blocking others out because we are trying to look into what’s going on in our mind
      • Looking in people’s hearts to get over the projections and expectations we put on others

Young Adult Week 2011: Meditation practice (download)

Find more on these topics: , , , , ,