Different ways of meditating on the four establishments

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Part of a series of teachings on Shantideva’s explanation of the four establishments of mindfulness in Chapter 9 of Engaging in the Bodhisattva’s Deeds. These teachings followed directly after extensive teachings on A Presentation of the Establishment of Mindfulness, a text by Gyalwa Chokyi Gyaltsen.

  • Review of questions #9 and #10 from the A Presentation of the Establishment of Mindfulness quiz 2
  • Meditating on phenomena and understanding the truth
  • Emptiness of self
  • Mahayana motivation
  • Hearer’s and solitary realizers motivation versus bodhisattva motivation
  • Verse 81 of Shantideva’s Engaging in the Bodhisattva’s Deeds
    • The emptiness of the body

Establishment of Mindfulness 28 (download)

4-7-11 Establishments of Mindfulness in Shantideva's Engaging in the Bodhisattvas' Deeds

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