A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.
- How to practice taking and giving in the periods between meditation sessions
- Practical ways to use love and compassion for others when afflictions arise in daily life
MTRS 38: Practicing love and compassion between sessions (download)
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