Giving to those who harm us

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • Continuation of the commentary on the section of the text on giving
  • Meditating on transforming and giving our body to those in the various realms
  • Meditating on giving to those who harm us
  • How to overcome resistance to this
  • Giving to those who have entered the path of the arhat or bodhisattva

MTRS 32: Meditation on giving our body, part 2 (download)

32 Mind Training Like Rays of the Sun 7-2-09

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