A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.
- The meditation on giving our body
- Transforming it into the basis for sustaining all beings
- Transforming it into the basis for them to attain enlightenment
- Meditating on giving to those who have not attained a spiritual path
MTRS 31: Meditation on giving our body, part 1 (download)