Meditation on love

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • Beginning of the section on “cultivating the awakening mind concerned with the interests of others”
  • The meditation on love
    • How love is different from attachment
    • The benefits of cultivating love
  • How to meditate on giving your body, possessions and virtue to benefit beings

MTRS 30: Meditation on love (download)

30 Mind Training Like Rays of the Sun 6-18-09

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