Eroding self-centeredness

Print Friendly, PDF & Email

A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • The meditation on taking on the suffering of others
  • How we can use it to erode our self-centeredness
  • The importance of remembering taking and giving in daily life and not just practicing it in meditation

MTRS 36: Compassion—taking the suffering of others and their environment (download)

36 Mind Training Like Rays Of The Sun By Namkha Pel 8 27 09

Find more on these topics: , , , , ,