Taking on the suffering of others

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • Beginning of the section on compassion
  • How to meditate on taking the suffering of sentient beings
    • How this can be difficult because we don’t want to take on any amount of suffering
    • Starting with taking on the suffering that you will experience in the future
    • How this can familiarize the mind with taking on suffering

MTRS 35: Compassion—taking the suffering of living beings (download)

35 Mind Training Like Rays Of The Sun By Namkha Pel 8 20 09

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