The objects of mindfulness and the misconceptions to overcome

A series of teachings on the four establishments of mindfulness given at Kunsanger North retreat center near Moscow, Russia, May 5-8, 2016. The teachings are in English with Russian translation.

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    • Being mindful of the five precepts
    • The difference between secular and Buddhist mindfulness practice
    • The four objects of mindfulness
    • The four misconceptions to overcome

    The four establishments of mindfulness retreat 01 (download)

    Досточтимая Чодрон – Четыре установления (1 – 1)

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