anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Overcoming obstacles to Dharma practice
Advice on how to build and keep a consistent practice followed by a talk about…
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Clinging to our identity
The definition of mindfulness of phenomena and how we cling to and grasp at our…
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Venerable Thubten Damcho Connecting with compassion
How important it is to acknowledge past mistakes and harms done in order to truly…
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Verse 55: The crazy elephant
How holding onto to negative thoughts and feelings damages and destroys our relationships with others.
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The results of karma
The three mental nonvirtues: coveting, malice and wrong views. The results of each of the…
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The dukkha of pain and change
The dukkha of pain and change are unavoidable in cyclic existence, hence we should strive…
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The ten non virtuous paths of action
The three physical and four verbal nonvirtues, focusing on the four factors required for them…
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Incarcerated people Saved by the Dharma
A formerly incarcerated person describes how the Dharma helped him turn anger into compassion in…
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Albert Ramos Grape or no grape?
A television show on animal behavior brings insights into working with anger.
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Nigel Chan - Sep 9, 2014
Nigel Chan It comes from our mind
A 17-year-old student from Singapore shares his insights on working with anger.
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Geshe Yeshe Thabkhe Chapter 6: Verses 141–150
Practical advice on how to work with anger especially that which arises from hearing abusive…
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