Reviewing Chapter 7, leading a meditation on the nature of the mind and a discussion on thinking about mind and rebirth.
Venerable Thubten Damcho leads a review of the debate format.
Venerable Thubten Damcho leads a lively discussion about how to apply antidotes to the afflictions.
Venerable Thubten Damcho leads a review on the divisions of the selfless.
How the Buddhist approach to benefiting others starts with motivation. Working with the mind to habituate virtuous motivations.
Venerable Thubten Damcho reviews the nine stages of sustained attention, using the visual tool of a traditional Tibetan thangkha.
Venerable Thubten Damcho reflects on her recent trip to Asia, and explores the idea of a Buddhist education.
Venerable Thubten Damcho continues the review of joyous effort, covering discouragement, faith, and favorable conditions
Venerable Thubten Damcho reviews the two types of meditation on equanimity and discusses their similarities and differences.
A review of the three, eight, and six types of dukkha of beings in cyclic existence. Guided meditation on the dukkha of the beings of the six realms.
