Building confidence to live your life to the fullest

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A talk given at the Buddhist Congress Centre in Singapore.

  • The difference between real self-confidence and pride
  • Increaseing self-awareness through mindfulness and introspective awareness
  • Changing the habitual ways we react to others
  • How anger and arrogance get in the way of connecting with others
  • Being courageous in opposing our negative habits
  • Questions
    • Are there antidotes to the attachment of romantic love?
    • How do you reconcile a child having a separate mind yet the DNA of the parents?
    • How can I deal with anxiety due to wanting to perform well at work?

Building confidence to live your life to the fullest (download)

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