Teachings on the mental affliction of anxiety, including its causes and antidotes.
View all posts in Venerable Thubten Chodron's teaching archive.
Transforming anxiety and depression in a rapidly cha...
Discussion of the source of anxiety and related emotions and some practical antidotes to counteract…View Post
Working with fear and anxiety
How to work with fear and anxiety that arise based on the afflictions and transform…View Post
The path from worry to fear and anxiety, and the stories we tell ourselves along…View Post
Medicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations…View Post
Combating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…View Post
How to meditate on the breath
An introduction to meditating on the breath with a guided meditation. Also an analytic meditation…View Post
Facing fear of death
How to face the fear of death and practical methods to decrease fear and anxiety.View Post
Bodhisattva practice in daily life
How to bring the essence of bodhisattva practice to daily life situations and relationships. Looking…View Post
Living the Buddha’s teachings in the 21st century
Using the Buddha's teachings to work with the mind and deal with contemporary issues including…View Post
My trip to the operating theatre and back
I recently had an infected cyst on my back. It had grown quickly, got infected,…View Post