How to work with fear and anxiety that arise based on the afflictions and transform adversity into the path of awakening.
Teachings on the mental affliction of anxiety, including its causes and antidotes.
Tag Archives | anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
Medicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations done while reciting the Medicine Buddha mantra.
Combating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from anxiety.
How to meditate on the breath
An introduction to meditating on the breath with a guided meditation. Also an analytic meditation to deal with anxiety and stress.
Facing fear of death
How to face the fear of death and practical methods to decrease fear and anxiety.
Jak pracovat s úzkostí
Úzkost může být zmírněna prostřednictvím meditace a laskavosti vůči nám a ostatním.
Bodhisattva practice in daily life
How to bring the essence of bodhisattva practice to daily life situations and relationships. Looking at problems as opportunities to develop inner resources.
Living the Buddha’s teachings in the 21st century
Using the Buddha’s teachings to work with the mind and deal with contemporary issues including the pandemic, social unrest, the environment and equality.
My trip to the operating theatre and back
I recently had an infected cyst on my back. It had grown quickly, got infected, and was compressed against my spine. An operation successfully removed it. I wish to share with you the beautiful experience of going into and emerging from the operating theatre. Because of the covid virus, new measures regarding visitors in hospital […]
Coronavírus: Este é o momento para praticar
Meditação guiada que examina nosso medo relacionado ao coronavírus, encorajando-nos a ficar com os pés assentes no chão e a regozijar-nos com a nossa boa sorte.
