Connecting with others with an open heart

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A talk based on Living with an Open Heart: Cultivating Compassion in Everyday Life given at Øsal Ling Tibetansk Buddhistisk Center in Aarhus, Denmark, April 26, 2016.

  • Anger and the self-centered attitude block us from opening our heart to others
  • The peanut butter escalation
  • Being wisely self-centered benefits our self and others
  • Decreasing self-centeredness by contemplating it’s faults
  • Giving our pain to the self-centered thought
  • The more we see the kindness of others the more our heart opens to them

Living with an open heart 2016-04-26 Osal Ling (download)

04-26-16 Living with An Open Heart at Osal Ling, Aarhus

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