The four noble truths

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A multi-part course based on Open Heart, Clear Mind given at Sravasti Abbey’s monthly Sharing the Dharma Day from April 2007 to December 2008. You can also study the book in depth through the Sravasti Abbey Friends Education (SAFE) online learning program.

Dukkha and the causes of dukkha

  • The importance of seeing the unsatisfactory nature of cyclic existence
  • Causes of cyclic existence
  • How to practice the noble eightfold path

Open Heart, Clear Mind 06a: Four noble truths (download)

Questions and answers

  • Clarifying Buddhist terminology
  • Replacing righteous anger
  • The three higher trainings

Open Heart, Clear Mind 06b: Q&A (download)

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