Meditation on working with disturbing emotions
Meditation on working with disturbing emotions
Venerable Thubten Chodron 
Antidotes to Afflictions 
Nov 12, 2016 Part of a series of talks and guided meditations given in the aftermath of the 2016 presidential election.
- Developing an expansive mind to put the present election in perspective
- Guided meditation
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
