Guided meditations on the lamrim in Spanish

Introduction to the Buddhist view

Mind is the source of happiness and pain

Mind is the source of happiness and pain in Spanish (download)

Taking the ache out of attachment

Taking the ache out of attachment in Spanish (download)

Transforming attachment

Transforming attachment in Spanish (download)

The nature of mind

The nature of mind in Spanish (download)

Mind and rebirth

Mind and rebirth in Spanish (download)

The four noble truths

The four noble truths in Spanish (download)

The three characteristics

The three characteristics in Spanish (download)

The path in common with the initial level practitioner

Precious human life

Precious human life in Spanish (download)

The purpose and opportunity of our precious human life

The purpose and opportunity of our precious human life in Spanish (download)

The rarity and difficulty of attaining a precious human life

The rarity and difficulty of attaining a precious human life in Spanish (download)

The eight worldly concerns

The eight worldly concerns in Spanish (download)

The nine-point death meditation

The nine-point death meditation in Spanish (download)

Imagining our death

Imagining our death in Spanish (download)

Refuge

Refuge in Spanish (download)

Karma

Karma in Spanish (download)

The ten destructive actions

The ten destructive actions in Spanish (download)

Constructive actions

Constructive actions in Spanish (download)

The results of karma

The results of karma in Spanish (download)

Four opponent powers for purification

Four opponent powers for purification in Spanish (download)

The path of the middle level practitioner

The eight sufferings of human beings

The eight sufferings of human beings in Spanish(download)

The six sufferings of cyclic existence

The six sufferings of cyclic existence in Spanish (download)

The causes of cyclic existence

The causes of cyclic existence in Spanish (download)

Factors that stimulate the arising of disturbing attitudes and negative emotions

Factors that stimulate the arising of disturbing attitudes and negative emotions in Spanish (download)

The paths that cease disturbing attitudes, negative emotions, and karma

The paths that cease disturbing attitudes, negative emotions, and karma in Spanish (download)

The path of the higher level practitioner

Equanimity

Equanimity in Spanish (download)

All sentient beings have been our parents, their kindness, and repaying their kindness

All sentient beings have been our parents, their kindness, and repaying their kindness in Spanish (download)

The kindness of others

The kindness of others in Spanish (download)

Equalizing self and others

Equalizing self and others in Spanish (download)

The disadvantages of self-centeredness

The disadvantages of self-centeredness in Spanish (download)

The advantages of cherishing others

The advantages of cherishing others in Spanish (download)

Love

Love in Spanish (download)

Compassion

Compassion in Spanish (download)

Taking and giving

Taking and giving in Spanish (download)

The far-reaching attitude of generosity

The far-reaching attitude of generosity in Spanish (download)

The far-reaching attitude of ethical conduct

The far-reaching attitude of ethical conduct in Spanish (download)

The far-reaching attitude of patience

The disadvantages of anger

The disadvantages of anger in Spanish (download)

The antidotes to anger

The antidotes to anger in Spanish (download)

The far-reaching attitude of joyous effort

The far-reaching attitude of joyous effort in Spanish (download)

The far-reaching attitude of concentration

The far-reaching attitude of concentration in Spanish (download)

The far-reaching attitude of wisdom

Dependent arising

Dependent arising in Spanish (download)

Emptiness

Emptiness in Spanish (download)

How to rely on a spiritual mentor

How to rely on a spiritual mentor in Spanish (download)