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Tag Archives | concentration
Review of five faults and eight antidotes
Venerable Thubten Samten leads a review of the Gomchen Lamrim sections on the five faults and eight antidotes in relation to attaining serenity.
Review: Nine stages of sustained attention
Venerable Thubten Damcho reviews the nine stages of sustained attention, using the visual tool of a traditional Tibetan thangkha.
Review of serenity
Venerable Thubten Tarpa reviews the teachings on serenity, focusing on what to take as your meditation object.
Attaining serenity
Teaching on flawed methods of meditating, the five faults, the six powers, the four types of attention, and how to know you’ve attained serenity.
Serenity and insight
Review of meditative stability and developing serenity (samatha) and insight (vipashyana).
From serenity to the jhanas
Explaining how to progress from serenity to the jhanas, and describing the first four of the six supernormal powers.
Nine stages of sustained attention
Teaching on Maitreya’s nine stages of sustained attention, including the six powers and four types of attention.
Six conditions for serenity
Venerable Thubten Tarpa leads a review of meditative stabilization, focusing on the the six conditions necessary for developing serenity/calm abiding.
The five faults and eight antidotes
Teaching on the five faults to meditative stabilization and the eight antidotes to cultivate to oppose them.
