Questioning appearances

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Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are given during a weekend retreat at Sravasti Abbey in 2017.

  • Understanding our situation in cyclic existence
  • Review on checking the type of self we have negated
  • Chapter 16: Keep working at it
  • Questioning our investment in appearances
  • The difference between emptiness and nihilism
  • Relationship between the I, the body, and consciousnesses
  • Chapter 17: Extending this insight to what you own
  • Chapter 18: Balancing calm and insight
  • The difference between “one” and “nondual”
  • The role of conceptuality in realizing emptiness
  • Not grasping at our meditative experiences
02 How to See Yourself As You Really Are 05-27-17

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