Aryadeva’s 400 Stanzas with Geshe Yeshe Thabkhe (2013-17)

Teachings by Geshe Yeshe Thabkhe on Aryadeva’s Four Hundred Stanzas on the Middle Way given at Sravasti Abbey and Tibetan Buddhist Learning Center, New Jersey. With interpretation into English by Joshua Cutler.

Chapter 5: Verses 101-102

A reflection on the determination to be free of suffering: what role mindfulness of death plays in cultivating good qualities and abandoning nonvirtue.

View Post

Chapter 5: Verses 103–106

Teachings on skillful means applied by the Buddha to benefit sentient beings and the great merit created by developing the mind of awakening: bodhicitta.

View Post

Chapter 5: Verses 107-114

A teaching on how to achieve long-lasting happiness followed by a commentary on how bodhisattvas actually teach sentient beings according to their dispositions.

View Post

Chapter 5: Verses 115-122

Benefits of cultivating faith and confidence in bodhisattvas who benefit innumerable sentient beings by skillful means.

View Post

Chapters 5-6: Verses 123–126

Causes for accomplishing bodhisattva deeds and how to overcome contaminated actions and disturbing emotions.

View Post

Chapter 6: Verses 127–135

Teachings on the methods that help eliminate anger and attachment from the mindstream.

View Post

Chapter 6: Verses 135–140

Identifying ignorance grasping at true existence and cultivating its antidote by reflecting on dependent arising.

View Post

Chapter 6: Verses 141–150

Practical advice on how to work with anger especially that which arises from hearing abusive speech.

View Post

Chapter 7: Verses 151-158

Geshe Thabkhe teaches on the disadvantages of being attached to the pleasures of cyclic existence and how to generate the determination to be free.

View Post

Chapter 7: Verses 159-170

Geshe Thabkhe finishes teaching on Chapter 7 which talks about how to abandon contaminated karma, the cause of rebirth in cyclic existence.

View Post

Chapters 7-8: Verses 171-177

Geshe Thabkhe teaches on inappropriateness of accumulating merit for higher rebirths in cyclic existence and on methods of abandoning disturbing emotions.

View Post

Chapter 8: Verses 178-184

Geshe Thabkhe teaches on methods to eliminate disturbing emotions and talks about how they can be eliminated by meditating on emptiness.

View Post