An Open-Hearted Life (2017-present)
Ongoing teachings based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day since April 2017. Co-written with clinical psychologist Dr. Russell Kolts.
Root Text
“An Open-Hearted Life”: Foreword by...
Venerable Thubten Chodron In the foreword to the book His Holiness the Dalai Lama explains why compassion is so important for humankind.
View Post
“An Open-Hearted Life”: Preface by ...
Venerable Thubten Chonyi A look at the western psychological perspective on compassion and how it relates to the Buddhist world view.
View Post
“An Open-Hearted Life”: Introduction
Venerable Thubten Jigme When we take a compassionate perspective we are better prepared to care for ourselves and others in the world.
View Post
Setting our motivation
Pausing to cultivate a compassionate motivation before we act transforms our mental state, assists us to make wise decisions and enhances our lives.
View Post
Why we need compassion
In the face of human hardship, compassion is the only response that makes sense. It has a ripple effect touching and influencing the others around…
View Post
Compassion and interdependence
When we see that we are inextricably interconnected we will see that caring for others is more crucial than ever before.
View Post
Genuine compassion
Venerable Thubten Samten Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing compassion into daily situations.
View Post
Strength, joy, and compassion
Venerable Thubten Semkye Getting clear about what compassion is and is not. Increasing compassion by changing our perspective on the world and others.
View Post
Courageous compassion
Compassion includes the courage to stay when things get tough and deal with discomfort that arises when in contact with those experiencing suffering.
View Post
Confusion about compassion
While everyone admires compassion, there is a lot of confusion about it. It's good to know about attitudes and actions that are confused with compassion.
View Post
A different kind of strength
Compassion is based on inner strength that helps us remain present with own and others difficult emotions. It's the strength to face difficulties without fear.
View Post
Mindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we can work with them, rather than letting them dictate our…
View Post