An Open-Hearted Life (2017-2024)
Ongoing teachings based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day from 2017 to 2024. Co-written with clinical psychologist Dr. Russell Kolts.
Root Text
Meditation on compassion and ethical living
Venerable Sangye Khadro A Guided meditation on the relation of ethics to compassion.
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Meditation on uncomfortable truths
A guided meditation on facing and dealing with uncomfortable truths.
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Small acts of compassion can have big results
Venerable Thubten Chodron The far-reaching effects of small acts of kindness.
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Meditation on small acts of compassion can have...
A meditation to bring more kindness into our interactions with others.
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Meditation on how compassion changes us
Guided contemplation on how compassion has changed our life and views.
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Bringing compassion into every moment
Practical ways to bring compassion into everyday life.
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Meditation on equanimity and compassion
Venerable Thubten Chonyi A guided meditation to develop compassion for everyone.
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Twelve ways to apply compassion in society
Venerable Thubten Semkye How to apply compassion to improve areas of common concern in society.
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