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mindfulness

Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.

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Venerable Chodron smiling while sitting in front of a large TV screen showing Zoom participants.
21st Century Buddhists

Buddhism, modernism and mindfulness

A discussion on topics including Buddhist and secular mindfulness, the value of monasticism, and the…

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Venerable Lamsel smiling while cutting an apple.
Becoming a Monastic

Home

A poem about what the word "home" means for a monastic.

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Shantideva Teachings at Sravasti Abbey

Mindfulness and fear

Covering Verses 1-5 of Chapter 5 'Guarding Introspection' and discussing how to work with fear…

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Silhouette of man standing behind prison bars.
Prison Poetry

Developing bodhicitta

A man serving a life sentence transforms feelings of dread into compassion for all beings.

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Cheri standing in front of the altar, offering yellow roses.
On Taking Illness Onto the Path

Transforming adversity

When our lives are changed because of illness, we still practice the Dharma.

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Silhouette of people in front of American flag.
On Working with Afflictions

A call for unity

A student reflects on the polarization of our political system.

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Cultivating the Four Immeasurables

Cultivating loving-kindness

Intro to the four immeasurable thoughts and teaching on loving-kindness.

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Cultivating the Four Immeasurables

Transforming the mind

An overview of the Buddhist worldview and general approaches to working with the mind.

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Volume 2 The Foundation of Buddhist Practice

Review of Chapter 3

Reviewing Chapter 3 discussing five aggregates and virtuous mental factors with examples.

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Buddha statue with aura.
Refuge in the Three Jewels

Taking refuge and the meaning of the Three Jewels

Explanation of the causes for taking refuge and the qualities of the Three Jewels.

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Man leaning over balcony railing, in contemplation.
On Working with Afflictions

Stinkin’ thinkin’

In this time of uncertainty, there is nothing more important than working on our own…

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Peaceful Living, Peaceful Dying Retreats

How to prepare for death

Teaching on how to prepare ourselves for death, on the five powers, and answering questions…

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