anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
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Venerable Thubten Chodron “Awaken Every Day”: Bringing the Dharma ...
How short daily reflections can help cultivate a positive motivation and bring spiritual practice into…
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Making life meaningful by connecting with others
How doing even small positive things can make a difference in the lives of others…
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Building confidence to live your life to the fullest
What it means to have confidence, and how to develop stable self-confidence through self-acceptance and…
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Venerable Thubten Tarpa Compassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
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Venerable Thubten Nyima The eight pillars of joy
Venerable Thubten Nyima shares the wisdom of His Holiness the Dalai Lama and Archbishop Desmond…
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Meeting adversity with joy
Advice on how to face anger and hatred with calm and creativity.
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Overcoming fear and preconceptions
A motivation to work with the fear and misleading preconceptions that arise in the face…
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Venerable Thubten Jigme We all can overcome our wrong views
A story of a man who used to be a white supremacist and transformed his…
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Bodhisattva versus white supremacist
Venerable Thubten Chodron comments on the Charlottesville protest rally.
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Why we need compassion
In the face of human hardship, compassion is the only response that makes sense. It…
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Identifying the real source of our difficulties
Seeing self-centeredness and self-grasping as the source of our problems and counteracting them to find…
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