anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Combating anxiety with a meditative mind
Ways that Buddhist practices of love and compassion for others can help those suffering from…
View Post
Venerable Sangye Khadro How to meditate on the breath
An introduction to meditating on the breath with a guided meditation. Also an analytic meditation…
View Post
Facing fear of death
How to face the fear of death and practical methods to decrease fear and anxiety.
View Post
Bodhisattva practice in daily life
How to bring the essence of bodhisattva practice to daily life situations and relationships. Looking…
View Post
Living the Buddha’s teachings in the 21st century
Using the Buddha's teachings to work with the mind and deal with contemporary issues including…
View Post
-
Kenryuu - Jun 17, 2020
Kenryuu My trip to the operating theatre and back
I recently had an infected cyst on my back. It had grown quickly, got infected,…
View Post
Coronavirus: This is the time to practice
Guided meditation on examining our fear and anxiety related to the coronavirus, encouraging us to…
View Post
How to practice Dharma: a talk for youth and parents
Relating Buddhist teaching and practice to issues faced by teens and parents—becoming the person you…
View Post
“Awaken Every Day”: Bringing the Dharma ...
How short daily reflections can help cultivate a positive motivation and bring spiritual practice into…
View Post
Making life meaningful by connecting with others
How doing even small positive things can make a difference in the lives of others…
View Post
Building confidence to live your life to the fullest
What it means to have confidence, and how to develop stable self-confidence through self-acceptance and…
View Post
Venerable Thubten Tarpa Compassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
View Post