anxiety

Teachings on the mental affliction of anxiety, including its causes and antidotes.

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Abbey Guest
Short Verses to Cultivate Bodhicitta

Verse 19-4: Antidote to depression

How meditating on precious human life results in constant awareness of how fortunate we are,…

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Man crouched down, holding his head in his hands.
On Self-Worth

Depression and Buddha nature

A person in prison gives advice to a student with depression from his own personal…

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Photo of woman lying in bed, looking sad.
Fear, Anxiety, and Other Emotions

Dealing with depression

How putting our life into perspective through spiritual practice can help with depression.

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