anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Open Heart, Clear Mind

The four noble truths

A look at the unsatisfactory nature of cyclic existence and how to practice the noble…

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Man sitting in meditation with eyes closed.
By Incarcerated People

Daishin, big mind

We can embrace our experiences, whether difficult or pleasant, in a way that is neither…

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Thought Training

Transforming the judgmental mind

Can we really hold all beings dear, even those whose actions are harmful? These talks…

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Black and white closeup of young man's face, looking angry.
Healing Anger

Working with anger

Three audio talks on what anger is and how to handle it.

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Yellow-toned image of brothers walking through a field.
On Overcoming Anger

Them

By understanding the suffering of others, a person in prison was able to forgive himself.

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Young Adults Explore Buddhism 2007

Investigating anger

Understanding how the mind of anger operates, and how to counteract it as it arises.

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A black and white photo of a house with the word Karma on the window.
Essence of Refined Gold

The four aspects of karma

How future lives are affected in both positive and negative ways by our thoughts, words…

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Koi fish swimming.
On Overcoming Anger

Flow

Looking at one's difficult conditions and examining the mind in order to recognize and overcome…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Where is attachment?

Seeing the source of attachment or anger in order for us to eliminate them.

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Four-armed Chenrezig
Chenrezig Weeklong Retreat 2007

Afflictions and antidotes

Examining our actions deeply to see what is the affliction that is really causing it.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Our real enemy

Seeing how our own afflictions are our real enemy and how we should be relentless…

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