anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron 
Afflicted views
Observing the thoughts that arise in our mind and examining if they are valid.
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Venerable Thubten Semkye Anger and other disturbing attitudes
A look at the definition and characteristics of afflictions such as anger, pride, and jealousy,…
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Incarcerated people Kitchen Dharma
A person in prison explores opportunities to practice the Dharma in difficult living and working…
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Taking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
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Life in the hole
An incarcerated person describes the experience of administrative segregation, or "solitary."
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Relating to others in the community
Summary of how our mind works and importance of cultivating good qualities to interact with…
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Eight verses of thought transformation: Verses 1-3
Seeing others as karmic bubbles in order to loosen our rigid conception of them.
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Street kids
An incarcerated person's harrowing account of his childhood growing up on the streets, and his…
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Genuine aspiration and resistance
Kindness for oneself relieves the internal struggle to commit to the Dharma.
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Making decisions for long term benefit
How to find true long term happiness by acting ethically and benefiting others.
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Ethical conduct and motivation
The meaning of happiness, how anger and attachment cause suffering, and the benefits of a…
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