Meditation on giving our body
Venerable Thubten Chodron 
Seven-point Mind Training 
Jun 25, 2009 A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.
- The meditation on giving our body
- Transforming it into the basis for sustaining all beings
- Transforming it into the basis for them to attain enlightenment
- Meditating on giving to those who have not attained a spiritual path
MTRS 31: Meditation on giving our body, part 1 (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
